people-who-sit-feat

10 Health Tips for People Who Sit for Long Hours

amanda-erickson-thumbnail

Help for Postpartum Bladder Leakage

woman holding ailing elbow

Dislocation and Treatments

therapist working on patient's leg

The Growing Benefits of Physical Therapy

doctor examining patient's knee

What to Expect After Knee Surgery

cardiac-rehab

Don’t Skip Cardiac Rehab

Oh My Aching Feet

woman with back pain

When to Seek Help for Joint Pain

shin-splints

Shin Splints: A Runner's Nightmare

cancer-rehab

Make Cancer Rehab a Part of your Recovery

weight-training

Benefits of Weight Training for Woman

snow-shoveling-feat

Avoid Snow Shoveling Injuries

when-to-see-a-sports-medicine-physician

When to See a Sports Medicine Physician

restroom-659-x-519

Physical Therapy for Incontinence

659x519-why-is-my-ankle-hurting

Why Is My Ankle Hurting?

woman with back pain

Chronic Pain Doesn't Have to Rule Your Life

two ladies holding weights

The Bare Bones of Osteoporosis

why-does-my-knee-hurt-feat

Why Does My Knee Hurt?

man with lower back pain

Seven Stretches to Relax the Back

fibroids

Bladder Leakage After Childbirth

lady drinking big bottle of water

Exercising When It's Hot

man and woman riding bikes

A Common Cause of Knee and Hip Pain and How to Treat It

Person in knee pain

Minimally Invasive Partial Knee Replacement

woman with stress fracture in foot

Seven Risks and Four Signs of a Stress Fracture

man being treated by sports medicine doctor

Sporting an Injury? When to See a Sports Medicine Doctor

NO NUMBER 659x519-featured-image copy

Top 5 Sleeping Positions for Back Pain

runner with pain in leg

Of All the Nerve! Sciatica – What It Is, How to Treat It

lady with lower back pain

Living With a Herniated Disc

man stretching icon

Stretching Exercises for Your Joints

two couples running together

Common Knee Injuries

person holding knee

How Weight Affects Your Joints

659x519-common-home-workout-injuries

7 Common Home Workout Injuries and How to Prevent Them

659x519-Sprains-Strains

Seven Ways to Prevent Sprains and Strains

659x519-Back-Pain-Emergencies

5 Back Pain Emergencies

woman riding bike icon

11 Joint Pain Do's and Don'ts

659x519-Prevent-Hip-Fractures

11 Ways to Prevent Hip Fractures

elderly couple stretching outside

Five Painful Causes of Hamstring Injury

prevent lower back pain

12 Ways to Prevent Lower Back Pain

elderly man hiking

Walking and Sports - What Could Happen?

man looking at phone

Five Apps for Help with Joint Pain

golfer swinging club

Prevent Sports Injuries with These Seven Tips

knee pain

Types of Pain and How to Get Relief

Mature Woman Exercising Outdoors

Why Bone Health Is Important and How to Improve It

Pregnant mom with toddlers

Speech and Language Milestones

Man tying sneakers

When To Replace Your Athletic Shoes

Water Aerobics

Help for Your Aching Back: Tips to Feel Better & When to Seek Therapy

Man exercising

How Physical Therapy Is Key to Healing

Hurt Soccer player

Long Term Effects of Sports Injuries

kids dribbling a ball

Protecting Young Athletes from Sports Injuries

helmet laying on ground

Concussions vs. Traumatic Brain Injury

Tech Neck man

High-Tech Pain in the Neck

support-groups-min

Support Groups: What You Need to Know

shoulder pain

Don't Shrug Off Shoulder Pain

therapist stretching patient's knee

Best Moves for Strong Knees

posture

Changing the Problem With Your Posture

Orthopedics-Knee-Pain-Sports-Medicine-Running

Joint Replacement Surgery – What You Need to Know

back-pain-gardening-holding-back

Discectomy for Back Pain

questions doctor

6 Things Your Doctor May Ask You to Do Before Hip or Knee Surgery

typing on a keyboard

Carpal Tunnel Syndrome: Tingling, Numbness and Pain

Orthopedics-Back-Pain-Relief

Back Pain Causes and Treatments for Osteoporosis

Orthopedics-Sports-Medicine-Running

Arthritis Pain Relief

joint highlights

Exercise for Arthritis

walking downhill with knee pain

Six Ways You’re Making Knee Pain Worse

Orthopedics-Hip-Joint-Pain-Relief

Minimally Invasive Hip Replacement

Find a Doctor

Need a doctor for your care?

Sign Up for Health Tips

Get our advice and upcoming events about weight, pain, heart and more.